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Pakistan's First International Award Winning Magazine on Environment and Health


How to practice an eco-friendly winter
// Katherine Johnson As winter temperature drops approach, it is the perfect time to make changes in energy consumption and reducing environmental impact. Winter may seem like a sustainability challenge, but using the right strategies to limit the carbon footprint can be incredibly helpful to the environment. Website and Blog, Better Meets Reality, shares a detailed list of winter sustainability practices. Thermostat:  When you’re out of the house, or asleep, lower the heat
1 day ago2 min read


Step into Winter: Embracing the Outdoors in Pakistan
// Mehreen Khan As the cold settles into the northern half of the country, most of us begin retreating indoors. But winter — or even just...
Sep 303 min read


Sustainable earth-friendly self-care ideas to try this autumn
// SN Report As the seasons change, treat autumn as an opportunity to rest and wind down. Here are 5 sustainable self-care ideas to help...
Aug 283 min read


Get a fan and shut curtains: how to keep your home cool in a heatwave
// Samuel Gibbs It’s tempting to throw the windows open all day in the hope of a breeze, but when it is really hot outside, you only let...
Jun 265 min read


Tips for a Sustainable Summer in Pakistan
// Zakir Khan As Pakistan faces increasingly intense summers due to climate change, adopting eco-friendly practices becomes essential for...
May 293 min read


From Convenience to Crisis: The Health and Environmental Risks of Plastic
// Fazli Ghafoor Plastic, once hailed as a revolutionary material, has woven itself into the fabric of daily life, offering convenience,...
Mar 264 min read


The health benefits of drinking water from eco-friendly clay pots (Matkas)
// Abdul Aleem Chaudhry In today’s world, where modern materials like glass, steel, and plastic dominate our kitchens, ancient traditions...
Feb 263 min read




Green Gym Recovery: Unlocking Peak Performance Naturally
// Dr. Mahjabeen, Sports Physiotherapist Athletes continuously push themselves to achieve peak performance, but the journey doesn’t end...
Dec 312 min read


Eco-friendly tips for staying cool
// Amy McCarthy In many areas of the country, this summer is expected to bring record heat. That means higher electricity bills and more...
Jul 1, 20244 min read


9 Quirky Eco-friendly Homes Built Entirely from Waste Materials
// Nicholas Vincent Think eco-friendly homes are drab and boring? Prepare to have your mind blown with these nine innovative houses, each...
Oct 2, 20233 min read


Live sustainably: how to be a conscious consumer
// Friends of the Earth UK Report Excessive consumption drives climate change, which in turn further damages nature. Reduce your impact...
Aug 2, 20234 min read


15 Green Activities for Spring and Summer
// Spring and summers area green time of the year. It’s the time when kids are out of school and people like to take time off from work,...
May 2, 20233 min read
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