Sep 305 min readSafety FirstTips for safe and secure air travel// Sultan Kiani Traveling by commercial airplanes is considered one of the safest modes of transportation. Although we learn about...
Jul 14 min readSafety FirstHiking made safe// Sultan Kiani Margalla Hills Trail 5 is a popular track for hiking and trekking in Islamabad. However, due to a recent tragic and fatal...
Dec 31, 20235 min readSafety FirstManaging common health & safety hazards in winters// Sultan Kiani Unlike long intense summers, we experience milder and shorter winters in Pakistan except for the northern region and...
Oct 2, 20234 min readSafety FirstWorkout Safety: Staying Fit and Safe at Gym// Sultan Kiani Workout or gym training is not just a good way to burn excessive calories, but it also is a kind of stress relieving...
May 2, 20234 min readSafety FirstHow to safely raise pets// Sultan Kiani Keeping pets is a good choice. Scientific studies have proved that pet ownership brings many health benefits by lowering...
Jan 24, 20234 min readSafety FirstSafety Measures for Taking Care of Patients and Elders at Home// Sultan Kiani Taking care of an elderly or handicapped patient at home could be a challenging task. They are physically weak and are...