Mar 282 minHealth and WellnessThe Sweet and Sour Superfood // Mahvish Chishtie Tamarind, known as "Imli" in Urdu, is a popular ingredient in the culinary landscapes of Pakistan and has great...
Dec 31, 20232 minHealth and WellnessDried Apricots: Unveiling the Golden Gems of Pakistani Cuisine// Abdul Aleem Chaudhry In the heart of Pakistan's diverse culinary landscape lies a sweet treasure that has been cherished for centuries...
Oct 1, 20232 minHealth and WellnessHealth Benefits of Coconut// Sabeen Shah Coconut, often referred to as the "tree of life", has been utilized for its multiple benefits for centuries across...
Aug 3, 20233 minHealth and WellnessA Flavorful Herb with Surprising Health Benefits// Aleem Chaudhry Curry leaves offer a plethora of health benefits beyond culinary use, that have been cherished for centuries. In the...
Aug 3, 20232 minHealth and WellnessInternet Addiction and how Gardening could help // Shahida Kausar Farooq Gardening is a healthy hobby. It is not just good for the environment but also is beneficial to hobbyists...
May 2, 20233 minHealth and WellnessPrecautions needed as COVID-19 surges in Pakistan// Dr. Farrukh Chishtie Recent surges in COVID-19 across Pakistan requires precautions such as masks and social distancing to avoid any...
May 2, 20232 minHealth and WellnessSweet and Sour Strawberries// Mahvish Chishtie Great tasting and aromatic strawberries are also a health blessing with multiple benefits to offer. As member of the...
Jan 24, 20232 minHealth and WellnessZeera: A versatile spice// Mahvish Chishtie Most Indian traditional foods carry a distinctive taste of that versatile spice called jeera, or cumin seeds. Either...
Sep 30, 20222 minHealth and WellnessGuava the good, is for you!Dr. Jawad Chishtie // Amrood is here, and this means a great way to celebrate with a healthy diet, in addition to protection against...