// Dr. Farrukh A. Chishtie Ramazan returns every year as a guest that rearranges our whole routine. We eat differently, sleep differently, and even speak differently when we are mindful.   The holy month of Ramazan is here. In the Qur’an, Allah links fasting directly with inner growth:   “O believers! Fasting is prescribed for you, as it was for those before you, so that you may become mindful of Allah.”   Wellness in Ramazan is therefore not only about detox diets or weight