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Pakistan's First International Award Winning Magazine on Environment and Health


Growing ferns as houseplants
// Zahra Ali I am often asked, ‘’which plant can I easily grow indoors?”. If you are one of these nature-lovers who want to bring some...
Jan 28, 20253 min read


How climate-friendly waterwheels are coming around again
// Chris Baraniuk From the Himalayas and Nepal to Northern Ireland, sustainable source of energy seems to be back in vogue. In the...
Jan 28, 20253 min read


SN continues National Plantation Year
// SN Report Subh-e-Nau recently found out that its plantations were cleared at the Pakistan Tennis Federation facility in Islamabad. Our...
Dec 31, 20241 min read


Realizing lasting peace and collective planetary well-being via Occupational Security measures
// Dr. Farrukh A. Chishtie As humanity and all life on Earth face unprecedented threats, we must recognize that peace and security are...
Dec 31, 202414 min read


Exploring Bamboo as a Sustainable Alternative to Plastic, Cotton, and Harmful Raw Materials
Bamboo, Cleaner air, Crafts, Textile
Dec 31, 20244 min read


The garden houses of Iran
// Zahrah Nasir There is a tendency to imagine traditional Persian gardens as large expanses of perfectly manicured plantings and elegant...
Dec 31, 20245 min read


Chironji: Cracking the Underrated Native Plant of Indian Subcontinent
// Sultan Kiani If you are asked to name some of the native plant species, you’d probably mention Neem, Jasmin, Arjun, Jamun and a few...
Dec 31, 20242 min read


Green Gym Recovery: Unlocking Peak Performance Naturally
// Dr. Mahjabeen, Sports Physiotherapist Athletes continuously push themselves to achieve peak performance, but the journey doesn’t end...
Dec 31, 20242 min read


Empowering Future Generations: Addressing Environmental Challenges and Promoting Sustainability among Rural School Students in Baluchistan and Sindh
// Dr. Nazia In recent years, the world has gone through enormous environmental challenges, which includes climate change, pollution, and...
Dec 31, 20243 min read


Staying Safe on Public Transport
// Sultan Kiani Public transport is considered a greener and more affordable commuting option. While city transit buses and light...
Dec 31, 20244 min read


Climate Change and Pakistan’s agriculture sector
// Abdul Aleem Chaudhry Agriculture is the backbone of Pakistan's economy, contributing 22% to GDP which employs 38% of the workforce....
Dec 31, 20243 min read


Trees are more than just a beautiful landmark
// Ms. Suad Khan The goal of green spaces is not limited to simply beautifying urban areas. Trees are the lungs, livers and beating heart...
Dec 31, 20243 min read


Celebrating the International Day of Peace: Innovation, Education, and Global Unity for a Peaceful Future
// Dr. Farrukh A. Chishtie, Founder and President, Peaceful Society Science and Innovation Foundation: www.peacefulsocietyscience.org As...
Oct 1, 20245 min read


Extreme heat in Punjab: A Threat to Agriculture and Crop Yield
// Abdul Aleem Chaudhry Central and southern Punjab, the agricultural heartland of Pakistan, is facing unprecedented challenges due to...
Oct 1, 20244 min read


Khashkhash: A Hidden Gem of Health Benefits for Pakistan
// Mahvish Chishtie In the vibrant culture of Pakistan, traditional herbs and seeds have always played a central role in culinary and...
Oct 1, 20244 min read


Internet Addiction: An emergent, underrated public health problem
// Sultan Kiani / Dr. Farrukh A. Chishtie A new form of addiction is on the rise, namely internet addiction. Here’s some tips to...
Oct 1, 20245 min read


Carriers of life
// Dr. A.A Quraisy Birds are unique and life giving in their own ways. Their conservation, especially across Pakistan is direly needed....
Sep 30, 20245 min read


Tips for safe and secure air travel
// Sultan Kiani Traveling by commercial airplanes is considered one of the safest modes of transportation. Although we learn about...
Sep 30, 20245 min read


Air Quality, Climate Change, and Health in Pakistan: Pathways to Recovery
// Dr. Farrukh A. Chishtie Air pollution in Pakistan represents a critical challenge to public health and environmental sustainability....
Sep 30, 202416 min read


Heatwaves Strike Again!
// Dr. Farrukh A. Chishtie Sweltering heatwaves are sweeping across the globe with increasing frequency and intensity, causing widespread...
Jul 1, 202412 min read
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