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Pakistan's First International Award Winning Magazine on Environment and Health


Workout Safety: Staying Fit and Safe at Gym
// Sultan Kiani Workout or gym training is not just a good way to burn excessive calories, but it also is a kind of stress relieving...
Oct 2, 20234 min read


De-concretize Pakistan for Sustainability
// Sultan Kiani Covering the entire land by cemented concrete, asphalt, solid tiles or any impermeable material is called...
Oct 1, 20232 min read


Do you have the right tools for gardening?
// Zahra Ali The life of a gardener becomes easier if she has the right tools to work with. If you select your tools carefully and look...
Oct 1, 20233 min read


Biodiversity in Pakistan: Status, Gaps and Threats
// Misbah Alam In this article, I summarize the present status, gaps and threats faced by biodiversity in Pakistan. Situated in South...
Oct 1, 20232 min read


Sustainable agriculture: A way out of perennial poverty
// Dr. Farrukh Chishtie Agriculture stands as the cornerstone of Pakistan's economy, serving as the primary source of sustenance for its...
Oct 1, 202312 min read


Health Benefits of Coconut
// Sabeen Shah Coconut, often referred to as the "tree of life", has been utilized for its multiple benefits for centuries across...
Oct 1, 20232 min read


A Flavorful Herb with Surprising Health Benefits
// Aleem Chaudhry Curry leaves offer a plethora of health benefits beyond culinary use, that have been cherished for centuries. In the...
Aug 3, 20233 min read


Promoting Micro Livestock Farming
// Sultan Kiani Micro Livestock Farming is a small-scale practice of raising animals for food with minimal resources. This could be...
Aug 3, 20232 min read


Internet Addiction and how Gardening could help
// Shahida Kausar Farooq Gardening is a healthy hobby. It is not just good for the environment but also is beneficial to hobbyists...
Aug 3, 20232 min read


Rainwater Harvesting needs Urgent Attention
// Sultan Kiani Despite receiving extensive rainfall, the groundwater table in our urban towns is rapidly shrinking. Rainwater harvesting...
Aug 3, 20232 min read


China on course to hit wind and solar power target five years ahead of time
// Amy Hawkins & Rachel Cheung China is shoring up its position as the world leader in renewable power and potentially outpacing its own...
Aug 3, 20233 min read


Live sustainably: how to be a conscious consumer
// Friends of the Earth UK Report Excessive consumption drives climate change, which in turn further damages nature. Reduce your impact...
Aug 3, 20234 min read


Sweet Burden
// D. A. A. Quraishy The father neither feels offended nor choked by the massive surge of the gummy babies nor does he gargle to wash his...
Aug 3, 20234 min read


Water Your Garden Wisely
// Zahrah Nasir Of the numerous problems a gardener, in the city or otherwise, has to deal with is that of sourcing a regular supply of...
Aug 3, 20235 min read


Celebrating National Plantation Day to meaningfully address climate change
// Dr. Farrukh A. Chishtie Forests and greenery play a crucial role in mitigating disasters and extreme weather events by acting as...
Aug 3, 20238 min read


Climate Change – A Greater Threat than Terrorism
// Dr. Farrukh A. Chishtie Sultan Kiani The latest climate change report by the International Panel for Climate Change (IPCC) released in...
May 3, 202310 min read


SN continues National Plantation Year
// Subh-e-Nau organized plantation activities on the International Women’s Day at the Pakistan Sports Board Complex Islamabad and...
May 2, 20231 min read


Scientists deliver ‘final warning’ on climate crisis: act now or it’s too late
// Fiona Harvey Scientists have delivered a “final warning” on the climate crisis, as rising greenhouse gas emissions push the world to...
May 2, 20234 min read


How to safely raise pets
// Sultan Kiani Keeping pets is a good choice. Scientific studies have proved that pet ownership brings many health benefits by lowering...
May 2, 20234 min read


Precautions needed as COVID-19 surges in Pakistan
// Dr. Farrukh Chishtie Recent surges in COVID-19 across Pakistan requires precautions such as masks and social distancing to avoid any...
May 2, 20233 min read
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