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Pakistan's First International Award Winning Magazine on Environment and Health
A Flavorful Herb with Surprising Health Benefits
// Aleem Chaudhry Curry leaves offer a plethora of health benefits beyond culinary use, that have been cherished for centuries. In the...
Aug 3, 20233 min read
Internet Addiction and how Gardening could help
// Shahida Kausar Farooq Gardening is a healthy hobby. It is not just good for the environment but also is beneficial to hobbyists...
Aug 3, 20232 min read
Precautions needed as COVID-19 surges in Pakistan
// Dr. Farrukh Chishtie Recent surges in COVID-19 across Pakistan requires precautions such as masks and social distancing to avoid any...
May 2, 20233 min read
Sweet and Sour Strawberries
// Mahvish Chishtie Great tasting and aromatic strawberries are also a health blessing with multiple benefits to offer. As member of the...
May 2, 20232 min read
Zeera: A versatile spice
// Mahvish Chishtie Most Indian traditional foods carry a distinctive taste of that versatile spice called jeera, or cumin seeds. Either...
Jan 24, 20232 min read
Guava the good, is for you!
Dr. Jawad Chishtie // Amrood is here, and this means a great way to celebrate with a healthy diet, in addition to protection against...
Sep 30, 20222 min read
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