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Pakistan's First International Award Winning Magazine on Environment and Health


Precautions needed as COVID-19 surges in Pakistan
// Dr. Farrukh Chishtie Recent surges in COVID-19 across Pakistan requires precautions such as masks and social distancing to avoid any...
May 2, 20233 min read


Sweet and Sour Strawberries
// Mahvish Chishtie Great tasting and aromatic strawberries are also a health blessing with multiple benefits to offer. As member of the...
May 2, 20232 min read


Zeera: A versatile spice
// Mahvish Chishtie Most Indian traditional foods carry a distinctive taste of that versatile spice called jeera, or cumin seeds. Either...
Jan 24, 20232 min read


Guava the good, is for you!
Dr. Jawad Chishtie // Amrood is here, and this means a great way to celebrate with a healthy diet, in addition to protection against...
Sep 30, 20222 min read
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