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Pakistan's First International Award Winning Magazine on Environment and Health


Managing common health & safety hazards in winters
// Sultan Kiani Unlike long intense summers, we experience milder and shorter winters in Pakistan except for the northern region and...
Dec 31, 20235 min read


Workout Safety: Staying Fit and Safe at Gym
// Sultan Kiani Workout or gym training is not just a good way to burn excessive calories, but it also is a kind of stress relieving...
Oct 2, 20234 min read


How to safely raise pets
// Sultan Kiani Keeping pets is a good choice. Scientific studies have proved that pet ownership brings many health benefits by lowering...
May 2, 20234 min read


Safety Measures for Taking Care of Patients and Elders at Home
// Sultan Kiani Taking care of an elderly or handicapped patient at home could be a challenging task. They are physically weak and are...
Jan 24, 20234 min read
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