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Sultan Kiani
If you are asked to name some of the native plant species, you’d probably mention Neem, Jasmin, Arjun, Jamun and a few other commonly known native trees. Only a handful people may mention Chironji which in fact is a very useful but largely unknown and underrated native plant of the Indian subcontinent.
Buchanania Cochinchinensis, commonly known by the name of Chironji, Charoli Nut and Cuddapah Almond, is a native Indian plant species which belongs to cashew family. Its flowering begins in spring and the crop is harvested in summer season (late April till June). Chironji is a resilient plant with the ability to grow in different climates and soil conditions ranging from tropical to mildly dry regions.
The plant yields edible fruit and is used in several different ways including:
Charoli Nuts: They are rich in protein and essential minerals like calcium and iron with low fat contents. The nuts taste quite like almond and pistachio. Roasted Charoli seeds can be consumed as snacks or mixed with different kinds of sweet desserts for added taste and as garnish. It’s also used as a spice ingredient in various traditional cuisines.
Essential Oil: Besides, oil is extracted from Chironji seeds which is another valuable product. The seed oil is used for body massages, as it contains anti-inflammatory properties that help relieve muscle pain and reduce swelling. It’s also used as a natural herbal hair oil to help reduce dandruff and address other scalp problems. The seed and its oil are used as important ingredients in different natural cosmetics products such as herbal face masks, lotions and creams etc.
Herbal Supplements: Chironji has been used in Ayurvedic medicine for centuries to treat colds, coughs, and digestive problems. Not just the seeds, but the plant's leaves and stems are also utilized to prepare herbal medicines that are believed to cure various common ailments. Chironji is also considered to have anti-diabetic properties. It is rich in antioxidant and antibacterial properties, so it’s commonly used as a key ingredient in immunity boosters and health supplements.
Are there any side effects of using Chironji?
It is generally considered safe whether eaten in the form of seeds or as a medicinal supplement in moderate quantities. Consuming too much Chironji in any form may lead to digestive problems e.g. bloating and diarrhea. Also, individuals who are allergic to nuts need to be extra cautious.Chironji has scientifically been proven to have antimicrobial and antifungal properties that can be useful in fighting pathogens. However, it is worth mentioning that no herbal medicine can be used as a substitute to a prescription drug, but it may be taken as a supplement as long as it doesn’t interfere with your medical conditions or medicines.
People with preexisting medical conditions are advised to consult their physicians before using any herbal supplement.
Planting Chironji Trees to Improve Ecosystem:
Chironji is a resilient native plant species with significant potential for cultivation in Pakistan. This adaptable tree can be grown in various locations, from homes and local parks to wildlife sanctuaries. It should be prioritized in mass tree plantation drives due to its many benefits. Additionally, Chironji farming needs to be explored and promoted as a profitable agricultural venture.
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