Air Quality, Climate Change, and Health in Pakistan: Pathways to Recovery
Air pollution in Pakistan represents a critical challenge to public health and environmental sustainability. The country, particularly its urban centers like Lahore, consistently ranks among the most polluted places in the world, with air quality levels deteriorating year after year.
Tips for safe and secure air travel
Traveling by commercial airplanes is considered one of the safest modes of transportation. Although we learn about harrowing news of plane crashes now and then, the overall safety record of air travel is quite good. Here are some tips to make your air travel even more safe and secure.
Extreme heat in Punjab: A Threat to Agriculture and Crop Yield
Central and southern Punjab, the agricultural heartland of Pakistan, is facing unprecedented challenges due to extreme weather conditions. Rising temperatures and prolonged heatwaves have severely affected crop yields, exacerbated by the widespread use of poor-quality seeds.
Khashkhash: A Hidden Gem of Health Benefits for Pakistan
In the vibrant culture of Pakistan, traditional herbs and seeds have always played a central role in culinary and medicinal practices. One such unsung hero is Khashkhash or poppy seeds (Papaver somniferum), which have been part of local kitchens and herbal remedies for centuries. Though small, these tiny seeds pack a powerhouse of health benefits that many may not be fully aware of.
